Metal Energy
Damage done to the Pokémon 
Energy is attached to is reduced by 10 (after applying Weakness and Resistance). If the Pokémon Energy is attached to isn't , whenever it damages a Pokémon, reduce that damage by 10 (before applying Weakness and Resistance). Energy provides Energy. (Doesn't count as a basic Energy card.)
Energy is attached to is reduced by 10 (after applying Weakness and Resistance). If the Pokémon Energy is attached to isn't , whenever it damages a Pokémon, reduce that damage by 10 (before applying Weakness and Resistance). Energy provides Energy. (Doesn't count as a basic Energy card.)