Stage 1
Gloom
HP70
Sleep Powder
20
The Defending Pokémon is now Asleep.
Frustration
Choose 1 of your opponent's Pokémon that doesn't have any damage counters on it. This attack does 30 damage to that Pokémon. (Don't apply Weakness and Resistance for Benched Pokémon.)
weakness
+20
resistance
N/Aretreat